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Life Reboot (Online 3-Hour Well-Being Workshop)

Do you wonder where your work/life balance went?
Do you need strategic guidance for where to take your life next?
Do you want to begin the holiday season in a way that is less stressed, more happy, and most healthy?
If the answer is YES, plan now to join me.


5147 Portsmouth road, Fairfax VA, US 22032

Type of Event

  • Workshop

Yoga Styles


Nov 15
19:00 pmto22:00 pm

ONLINE EVENT: Settle in on a Sunday evening for this life reboot session. You'll learn how to fight stress, optimize your well-being, and create a more energized life using the framework from my new book, Well-Being Ultimatum!



Register by 10/15 for the early bird rate; $99 thereafter.

Full Description

I designed this mini-retreat to be taken from home.
Settle in on a Sunday night, before the holiday rush.
Make some time to get your life together!

In this 3-hour mini-retreat, delivered online via live-stream video, I'll teach you how to assess the well-being of your mind, your body and your life using my evidence-based framework from my book

Well-Being Ultimatum

You'll learn how to manage stress, optimize your well-being, and live in ways that strategically balance your happiness, health and responsibilities.

(1) the physiology of stress and how you can make it your friend
(2) how to release exhaustion and regain your vitality
(3) how to optimize your power in work, life and play
I call this powerful combination making a well-being ultimatum. And it's time you learned how to do it too.

Register here:

See you soon!

PS - Oh, and don't forget, early bird pricing through 10/15/15 is only $49. Thereafter, this exclusive event will be $99. So reserve your ticket now!