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LifeForce journaling and yoga workshop

Starting with 20 minites of yoga and meditation, followed up by creating your own vision board and writing.

Where

815 SAVANNAH HIGHWAY, charleston SC, US 29407
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 18
2015
06:00 amto08:30 am

I am really excited about this Journaling Workshop!

Everyone has made their resolutions, but maybe they haven’t stuck, or aren’t quite what you need. After a couple weeks of living with them, we can revisit and see what you really need for 2015.

This is not just a yoga workshop, this is a lifestyle workshop. We will be doing yoga and meditation you can do at home each day. Then we will be using prompts to start journaling and creating your own vision board. (Who doesn’t love cutting and pasting fun images and words?!)

Combined these create for a happy you, mind, body and soul.

You can create the year you want!

Price

$35

Includes basic supplies for vision boards and journaling

Full Description

I am really excited about this Journaling Workshop!

Everyone has made their resolutions, but maybe they haven’t stuck, or aren’t quite what you need. After a couple weeks of living with them, we can revisit and see what you really need for 2015.

This is not just a yoga workshop, this is a lifestyle workshop. We will be doing yoga and meditation you can do at home each day. Then we will be using prompts to start journaling and creating your own vision board. (Who doesn’t love cutting and pasting fun images and words?!)

Combined these create for a happy you, mind, body and soul.

You can create the year you want!