Liquid Asana with Micheline Berry (3-days workshop)
Explore the multi-dimensional art of Vinyasa, from detoxing core work to the moving poetry of your own body in flow, from heart opening back bends to exhilarating inversions, landing in the healing, synaptic stillness of meditation in its many forms. Whether a teacher or curious student, you will come away from this immersion in touch with the creative potential of your yoga, on and off the mat. Accompanied by mind-blowing music, live and spun.
Type of Event
Friday 27 February, 6pm-8.30pm Yoga Chill Lounge
Saturday 28 February, 10am-12.30pm Backbend Alchemy
Saturday 28 February, 2pm-4.30pm Liquid Asana™
Sunday 1 March 10am-12.30pm Fire in the Belly, Honey in the Heart
EUR 50 per workshop, EUR 125 for 3 workshops, EUR 175 for 4 workshops (paid in advance).
This weekend you will:
• Explore the healing aspect of the “flow state” as it relates to optimal states of creativity & how to apply the insights from your practice on the mat to the large canvas of your life art
• Connect to your yoga practice as a source of Dharma and creativity
• Explore peak arm balances, inversions & backbends, empowering core work, nurturing abhyanga self-massage, pranayama, meditation and creative journaling