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Liquid Movement

A moving meditation that evokes mantras from the origin within, gracefully flowing with the body's music. Comprised through years of devotional work to movement modalities and yoga, this flow is designed to take the practitioner deeper into their physical and spiritual awareness.

Where

Skanda Yoga Studio
Average: 5.0 of 5 stars

10 Reviews

1800 SW 1st Ave # 102, Miami FL, US 33129
Location Map

Type of Event

  • Workshop

When

Jan 17
2015
08:00 amto10:00 am

A moving meditation that evokes mantras from the origin within, gracefully flowing with the body's music. Comprised through years of devotional work to movement modalities and yoga, this flow is designed to take the practitioner deeper into their physical and spiritual awareness.

Liquid movement was created with the intention to strengthen the core.
The mind gets quiet but active, and the essence of self gets a good dosage of challenge - staying with the movement no matter how tired your set of muscles have become, an active body and relaxed mind.

Price

$35

Full Description

Processes:

1  Calming -  the mind.     

2   Breathing  -    balancing both sides of the brain. 

3   Color  - working with the light of the body.

4   Chakra  - visualizing and opening energetic points in the body.

5   The Dance - experiencing at the physical level a sense of well being,
      a sense of power,  a sense of freedom.

6   Meditation