LiquidRoots Paddle Board Yoga/Pilates Retreat by BodyRoots
This summer I am thrilled to return to my island roots to host my 3rd Annual SUP JOga Retreat in Terceira Island, Azores! Join us for a week of SUP JOga on the ocean, sunset yoga on the beach, clean-eating authentic Azorean meals and the eco-beauty and warmth of the Azorean culture.
Type of Event
- Core Strength
- Yoga Therapy
- Yoga Tune Up
Liquid Roots elevates MIND & BODY to a whole new “Wave” in Fitness. It is a complete work-out that takes bodyweight, strength, stretch, core, balance and barefoot training to an entirely new level by adding the challenge of the unpredictability and instability of water. Surrounded by the ebb and flow of the ocean, LiquidRoots Classes are effective for every level of participant and include exercises from rehabilitative to athletic. Classes are held in safe, shallow bodies of water on paddle boards specifically designed for exercise and JOga. This form of Mind & Body exercise combined with the volcanic energy of the Azores, has and continues to transform the quality of our movement and our lives.
Full Retreat Itinerary:
Where: Terceira Island, Azores Portugal.
Hosted by: BodyRoots and Terceira Mar Hotel
*When: July 13-20
*Who: 10 off-the-beaten-path type of tribe
*Airfare: 10% discount with Azores Airlines
What: LiquidRoots JOga & Volcanic Sunset JOga
LiquidRoots and JOga are a movement evolution. Both are a training combination of Pilates, Yoga, Bodyweight & Barefoot Fitness atop of Stand up Paddle Boards and volcanic rock. You do not want to miss your VIP invitation to the lost world of Atlantis with your very own New Yorker/Azorean coach.
Your 7 Day/7 Night itinerary will include:
*All 3 Daily classes
*Morning Ocean Meditation
*LiquidRoots Sup JOga on NEW 2018 BodyRoots Floating system
*Terceira Mar Hotel accomodation
*Private or Shared Ocean view room
*Sup JOga board rental
*Intro to SUP (Stand Up Paddle Board)
*Sup Island Tour (with Pristine Azores)
*City Walking Tour (with Sea Adventures)
*Hike to the Clouds (yes, really, clouds)
*Traditional running of the Bulls festival (yes real bulls)
*Transportation to and from beach class locations
*Airport Pick up and Drop off
*3 Full Course Traditional Azorean dinners
*Welcome Goody Bag
*BodyRoots Tank and Hat
*Electronic Keepsake Photobook
Optional Add-On's/Extras (Not Included):
*Whale & Dolphin Watching
*Island Boat tours
*Private JOga or LiquidRoots session
*Photoshoot with professional photographer
*Organic Cheese Making
Single Ocean View Room: $2,350
Couples/Friends Rate Shared Ocean View Room: $2,150 each
Plus 10% off of international flight sponsored by AzoresAirlines from Boston or Toronto International Airports.
Lages Airport, Terceira Island, Azores (TER)
Direct 4.5 hour flight from Boston.
Direct 6.5 hour flight from Toronto.
Breathe. Board. Believe.