Lompoc CA, Mantra Meditation Techniques Workshop for Charity
You are invited to join Mark Belrose for a workshop to benefit the Good Samaritan’s Bridge House Homeless Shelter in Lompoc.
Type of Event
Registration opens August 1, 2016.
Mark will introduce you to various yoga-based mantra techniques. Journey through a variety of singing, chanting, and silent meditation techniques. Not comfortable chanting or singing in front of others? Achieve the same benefits by simply listening-in! Learn:
Basic breathing techniques and postures for meditation
Silent mantra meditation technique, often more effective than typical mantra practices repeated in silence
Osho Nada Brahma technique, a powerful method used to become sensitized to the universe’s energy which surrounds us
Support Mark in this wonderful event to learn and benefit yourself and others. All levels of meditation practitioners are welcome.
About Mark: Mark completed a 300-hour meditation instructor training at the Shree Mahesh Heritage Institute, in Rishikesh, India, and is certified by the Government of India. Currently he leads a weekly meditation practice at the Good Samaritan Bridge House Homeless Shelter in Lompoc, teaching various mantra and healing meditation techniques. Mark first came to meditation through yoga and quickly found the ability to quiet his mind. A previous a self-proclaimed adrenalin junkie, Mark no longer needs frequent jolts of adrenalin as a guide for his life. He has found immense joy in helping others to find their inner peace through meditation.
About Bridge House: The Bridge House is a place where homeless families and individuals can find emergency shelter. The Bridge House provides the community with many programs addressing homelessness as well as alcohol and substance abuse. This nonprofit organization aspires to save lives and improve the health of those in need on the central coast of California. They provide shelter, affordable housing, clean & sober living, drug & alcohol treatment, outreach and education within the local community. By partnering with other local supportive service agencies, they are able to provide the highest level of care to those who need it most.
PROCEEDS BENEFIT THE GOOD SAMARITAN BRIDGE HOUSE HOMELESS SHELTER IN LOMPOC.