Love in Action: Getting to the heart of the matter

In the second of the ‘Love in Action’ series we will gather as community to cultivate and explore the practice of Metta/LovingKindness.

Where

Samsara Mind and Body
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205 Merton Road, London Wandsworth, GB SW18 5EE

Type of Event

  • Workshop

Yoga Styles

When

Oct 19
2019
15:00 pmto17:00 pm

Price

£30

Full Description

In the second of the ‘Love in Action’ series we will gather as community to cultivate and explore the practice of Metta/LovingKindness. As Mother Teresa so beautifully stated ‘Love cannot remain by itself. Love has to be put into action, and that act is service’.

In this exploratory workshop we will utilise the tools of sound, restorative yoga, mindfulness and meditation in order to follow the way that most easily opens ones order to ‘be of service’ to live ones life ‘free from conflict’ and ‘full of peace’.

The ability to cultivate and therefore radiate loving kindness is not an easy task. In fact it is quite a radical act to ask of oneself. But here, we offer ourselves the time and space to explore, to investigate and most importantly to lifting the weight in the heart.

This workshop is suitable and accessible for all.