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Love through Stillness with soul soothing sound healing (London)

A retreat of relaxing softly into stillness, guided calmly through a variety of holistic practices to quieten the mind, soften the body, and open the heart.

Where

The Bonnington Square Community Centre940757
11 Vauxhall Grove, London London, GB SW8 1TD
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 7
2019
10:45 amto14:00 pm

Price

£30

Full Description

A retreat of relaxing softly into stillness, guided calmly through a variety of holistic practices to quieten the mind, soften the body, and open the heart.
~ Hridaya Heart Meditation - blowing on the embers of the heart to ignite the subtle passions
~ Restorative and Nurturing Yin Yoga with Gong and Singing Bowls
~ Taoist Breathwork / meditation to cleanse, and bring an inner smile to the internal organs, circulating energy around the body to invigorate the senses, offering deep healing to each and every cell
~ Mindful / Embodied Movement - exploring movement through connection with the subtle body; intuitive movement through felt sensation.
~ Yoga Nidra - Welcoming you home to each and every part of you with the sweet sounds of the shruti box, for deep restoration and heart harmony.

Event Location: Bonnington Centre, Vauxhall
Date: Sunday 7th April
Time: 10.45am-2pm (a short break for tea, treats and connecting)
Cost: £30.00
Email with any questions or to book your soothing sacred space.

A little about your 2

Kerry-Ann Peachey - YouYoga

With a passion for the more nurturing and balancing Yin practices, Yoga Nidra, mindful and explorative movement, slow, mindful and strengthening Hatha Flow, chanting and meditation, Kerry-Ann embodies a wide spectrum of Yoga in her own practice and teachings with others. Her fusion of practices deliver a spice of variety to her offerings (classes and workshops), integrating and exploring a balance of both movement and deep stillness.
Her training in Well Woman Yoga Therapy make her classes / wellbeing workshops a conscious and healing space women during their evolving cycles of life.
Currently sharing Candlelit Yin sessions, Hatha Yoga (mixed abilities), Yin and Nidra workshops, Community Chanting, Intuitive Movement/Dance, Women's Circles and Wellbeing Retreats
Qualifications - Hatha (200 hours), Ashiyana School of Yoga, Goa
Yoga Therapy for Women - Yoga Campus, London
Teacher training Asst - Tribe Yoga
Workshops / Retreats / CPD -
Various Yin / Fascial Release workshops
Various Mindful movement / 5 elements
Meditation of Kashmir Shaivism tradition
Adjustment and Assists
Kundalini and Kundalini Mantra
Multiple / regular Womens Circles
Reiki Level 1
Ayurvedic Yoga Massage

Ian Marshall

Ian has trained 500 hours with Hridaya Yoga School, Mazunte, Mexico focusing on meditation and traditional Hatha Yoga.
Teaching Hatha at the Jamyang Buddhist Centre for 2 years and has also shared in Mexico, and France at the Hridaya yoga centres,
He has facilitated workshops in Bedford and Glastonbury, sharing Yoga, meditation, and sound journeys.
Workshops / courses / CPD
Taoist teachings with Mantak Chia
Numerous silent retreats in Tibetan Buddhist tradition
Gong Training with Sheila Whittaker