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Luxury Detox retreat - lose weight, cleanse & rejuvenate at the Beachfront

Use the energy of the sun and the ocean to remove all the toxins that have accumulated in winter. Start off into this year's spring/ summer season detoxified and revitalised!

Where

Leela Cottages705104
Morjim - Ashwem Beach Road, Mandrem Goa, IN 403512
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 20 to
Apr 27
2015
07:00 amto07:00 am

Price

£760

GBP 760 or approx 72,000 Rupees (Twin/Double Sharing)
GBP 950 or approx 90,000 Rupees (Single Accommodation)

Full Description

Give yourself time to contemplate, ruminate, meditate and make substantial changes to your life!

This Special Detox Retreat is just for you, tailor made to accomplish all your needs. This Retreat will cleanse, rejuvenate, relax and encourage you to lead a more inspiring and fulfilling life.

You will be able to be silent and enjoy your time underneath beautiful palm trees, go for a swim in the sea and enjoy our classes with the backdrop of soothing waves.

The emphasis will be on a 70% raw food diet (completely clean and safe) and 2,5 green juice fast days that are both essential for true detoxification.

Green juice fasting
Juice fasting comes from the naturopaths from the late nineteen’s century who were using a variety of techniques to treat their patients.
Now more widely spread juice fasting is an excellent way to clean to body for the body and to awaken the mind.
At the physical level fasting allows your body to detoxify while also giving it some really great nutrition. During the fest the body is not
spending energy digesting and eliminating food and fresh toxin in the system it is able to direct all of its energy toward the elimination of
accumulated toxins and waste products.
Juices also require much more fruit that you could actually eat, which gives you a huge quantity of vitamins, minerals and other
nutrients.
A green fast tends to clean your body quicker than other types of juice fasts. Greens build up the red blood cells in your body,
essentially cleaning the blood. It builds iron and helps your body get rid of toxins and trash. Blood is the red river in our bodies. When
your blood is clean, then your body is clean.
At the spiritual level, fasting is known to transform consciousness and awaken spiritual energies deeply. This is why we think it is
important to do some on a yoga teacher training. A fast calms the vrittis (tendancies) of the mind, purifies the koshas (the physical and
astral bodies), clear the nadis (the energetic blueprint of the physical body) and sets the preconditions for the awakening of the
kundalini (the dormant spiritual energies at the base of the spine).