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Make and Take with Chair Yoga workshop

Make "upcycled" velvet pumpkins while learning about chair yoga. If you can sew a straight stitch, you can make these adorable pumpkins! Learn different ways to alleviate stress, neck pain, and back pain from the comfort of a chair.

Due to space restrictions, registration is required.

Where

25 E. Mill Street, Springboro US
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 6
2016
14:00 pmto15:45 pm

Price

$25

Full Description

Don’t miss this fun afternoon making "upcycled" velvet pumpkins and learning about chair yoga. If you can sew a
straight stitch, you can make these adorable pumpkins. Choose from fabrics that will be on hand or bring your own. All other supplies will be provided.

The yoga part of the workshop will show different ways to alleviate stress, neck pain, and back pain from the comfort of a chair. You’ll learn how adding stretch breaks into your crafting times can significantly improve those nagging pains that come with repetitive motions.

No yoga experience is necessary. All yoga props will be provided.

Due to space limitations, we request that you register to attend this workshop by contacting Cindy Smith at