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Making Ayurveda Medicines Workshop

A practical workshop integrating Yoga and Ayurveda and integrating them into daily life. Includes refreshments, lunch, lifestyle practices, cooking, recipes, spice knowledge notes and fun.


Aug 18
10:00 amto16:00 pm

Saturday 18th August 10am-4pm heART of AYURVEDA YOGA STUDIO Henley. Join me to make Ayurveda medicines from spices and herbs. Workshop 5 in a series of 7 Practical Ayurveda 'n' Yoga in Daily Life.



Full Description

We start with a session of yoga as it relates to Ayurveda, this week on heating and cooling asana and pranayama, just like the Doshas and Ayurveda spices. We have a chai break in my lovely garden. Then we cook our beautiful Ayurvedic lunch together which we share in the garden. After this we will make a variety of Ayurveda medicines from kitchen spices and herbs, including mixtures and brews for colds and flu, coughs, female remedies, liver tonics, dog remedies and much more.