Making Your Health a Priority - Mind, Body, and Soul
The seminar will have several speakers. Please see
to register and for more information.
Type of Event
There will be several speakers and events. Please see for more information.
The overall theme of this seminar will be self is impossible to take care of yourself without addressing the many aspects of health - physical, mental, social, intellectual, and spiritual. The discussion will touch upon what it truly means to attend to the challenges of nurturing yourself while living with cancer or caring for a loved one with cancer. Such challenges include coping with stress and its effects on the body, time-management, practicing self-compassion and gratitude, and learning healthy communication skills. The seminar will be the end of the discussion, Nadine will lead a short yoga practice in the chair with guided meditation. You deserve to live your healthiest and happiest life.