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Making Your Health a Priority - Mind, Body, and Soul

The seminar will have several speakers. Please see

to register and for more information.

Where

Chamberlain University College of Nursing8164635
18624 W Creek Dr, Tinley Park US
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Sep 15
2018
08:00 amto13:00 pm

There will be several speakers and events. Please see for more information.

Price

$0

Full Description

The overall theme of this seminar will be self is impossible to take care of yourself without addressing the many aspects of health - physical, mental, social, intellectual, and spiritual. The discussion will touch upon what it truly means to attend to the challenges of nurturing yourself while living with cancer or caring for a loved one with cancer. Such challenges include coping with stress and its effects on the body, time-management, practicing self-compassion and gratitude, and learning healthy communication skills. The seminar will be the end of the discussion, Nadine will lead a short yoga practice in the chair with guided meditation. You deserve to live your healthiest and happiest life.