Type of Event
- Core Strength
- Mom & Baby
- Special Needs
- Thai Yoga Massage
- Yoga Therapy
$40 pre register
$45 on the day of the event
A mala is a set of beads commonly used by Hindus and Buddhists, usually made from 108 beads. Malas are used for keeping count while reciting, chanting, or mentally repeating a mantra or the name or names of a deity. This practice is known in Sanskrit as japa.
In this workshop, you will learn how to make your own mala beads while chanting mantras and bringing your awareness to your inner self, opening a space for observation and meditation.
The practice of making malas with this consciousness will help you to learn how to focus, concentrate and elevate your vital energy.
Maria Fernanda Tresslar is a dedicated yogi and has been making Malas for herself and for her friends for a few years. She uses special meditations when making the malas to personalize them for the needs of each person.