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MAN ON THE MAT

MAN ON THE MAT
A yoga mini-retreat specially for men to help develop increased flexibility & balance.

Where

Lychpit Community Hall7556087
Great Binfields road, Basingstoke GB

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 27
2019
13:00 pmto15:30 pm

Saturday April 27th - 1-3.30pm
2 yoga sessions, geared to men, with a short break, followed by tea and cakes.

Price

£21

Full Description

A yoga mini-retreat specially for men to help develop increased flexibility & balance, focusing on tight hamstrings and hips, core, shoulders and deep breathing.
There will be a a flow session first, and a short break followed by poses which are held longer to change the body and increase muscle and fascia memory.

All levels welcome.
Mats are provided but we recommend to bring your own too.

The historic hall has a wood floor with underfloor heating.
Plenty of parking.