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Manage Stress ~ Restore Balance

On June 26, Kara Melendy, Registered Counsellor and Life Coach, and Helen Fong, award winning Laughter Yoga Instructor, will show you how to manage stress and restore balance in your life. You will learn a mixture of laughter yoga exercises, energy psychology techniques, and a 5 step guide designed to help you manage feelings of

Website

Where

6156 Quinpool Road, Suite 202, Halifax NS, CA B3L1A3
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 26
2016
10:00 amto12:00 pm

Sunday, June 26, 2016 10:00am-12:00pm

Price

$40

$30+tax Early Bird registration (by June 23, 2016)

Full Description

Manage Stress ~ Restore Balance

DATE: Sunday, June 26, 2016 10:00am-12:00pm

LOCATION: TAYS, 6156 Quinpool Road, Suite 202, Halifax.

COST: $30+tax Early Bird (by June 23) or $35+tax Regular price

Are you overwhelmed with the demands of your workload?

Is stress and anxiety interfering with the quality of your relationships?

Do you want to learn CREATIVE and EFFECTIVE techniques for MANAGING STRESS and restoring BALANCE in your life?

On June 26, 2016 Kara Melendy, Registered Counsellor and Life Coach, and Helen Fong, award winning Laughter Yoga Instructor, will show you how to manage stress and restore balance in your life. You will learn a mixture of laughter yoga exercises, energy psychology techniques, and a 5 step guide designed to help you manage feelings of stress, anxiety, and overwhelm.

Light refreshments and herbal tea will be served.

For more information, or to register contact Email or phone 902-429-3303.