Mandala of Awakening A Yindalini Yoga Therapy Retreat

The main medicine in this experimental experiential retreat offering, will be an invitation to slow down, and enjoy the rhythm of long slow deep breathing. To take a break from your routines, relationships & responsibilities and allow yourself the moment to reflect, remember, and perhaps readdress a few important issues - like ones own fundamental beliefs & perceptions about the nature of reality. To explore you are supported by Amir's many years of experience, a wide variety of very effective methods for polishing the lens of perception and clarifying the mind, while simultaneously strengthening & softening the physical body, to find deep relaxation and total ease in the present moment.