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Mantra, Movement & Meditation

Mantra. Movement & Meditation

The Therapy Centre119532
6 Church Street, Berkshire Reading, GB RG1 2SB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 23
2014
03:00 amto03:00 am

Sunday 23rd February
10am - 4pm

Price

£60

£60 per person (maximum of 8 people)

Full Description

An uplifting day of chanting, stretching and meditation. Blow the cobwebs away and allow the vibrations of MANTRA to sooth and refresh the body, mind and soul and stretch with yoga postures to assit the flow of ENERGY and WELLBEING. Meditation will be used to facilitate a deeper understanding of the mantras and how they relate to you and your life.