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Mantra. Music. Movement

Join Narayani on a journey deep within, through the study of mantra, music, and various types of movement including yoga and dance. Let's work together to create a collective intention of finding joy and freedom everyday, by accessing the power of our own creativity.

Where

5329 Oleander Drive, Wilmington NC, US 28403

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 29 to
Jan 31
2016
18:00 pmto17:00 pm

Friday
6:00-9:00pm

Saturday
12:00-4:00pm
5:00-7:00pm

Sunday
9:00am-1:00pm
2:00 - 5:00pm

Price

$325

Register by January 15, 2016 + SAVE $25!

Full Description

In each session we will explore asana (yoga postures) and pranayama (breathwork) to find freedom in the body, eventually moving into dance-based movement to commune with the spirit and shake it out, and finally will explore mantra (instruments of the mind) in a meditation through music- using our own sound creation as the vehicle for our intention. Students will be invited to participate in a Kirtan on the Saturday of the program- an interactive, call and response, musical meditation. No experience necessary, and all that is needed is an open mind and a willing heart!