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March 3rd Wisdom of Yoga: See the Light...Yes, It's Inside & Out

Stir, awaken, pause & tune in to the breath. Learn to awaken from the inside out. Today’s challenges can be met with clarity, wisdom, & insight.  Here you will practice, sense & feel with your body, mind & spirit. Poses are the process of 
opening up the pathways of communication from inner wisdom you already have. Join Holiday & the yoga community

Website

Where

3942 SE Hawthorne Blvd., Portland OR, US 97214

Type of Event

  • Workshop

Yoga Styles

When

Mar 3
2019
09:00 amto12:00 pm

Price

$35

Full Description

1st stirring, then awakening we pause & tune into the breath.  Don’t move or open your eyes just yet. This is a huge practice!  Learn to awaken from the inside out. Quality, daily yoga practice takes work, but it is SOO worth it.  Today’s challenges can be met with clarity, wisdom, & insight.  Here you will practice, sense & feel with your body, mind & spirit. Poses are the process of 
opening up the pathways of communication from inner wisdom you already have. Blocks of tension, holding, injuries, fear will all come up.  With support from Holiday, the yoga community & YOU progress will happen!