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MASTER CLASS YOGA TAI CHI

Yoga practice is not a mere set of physical exercises, it can be much more. Practicing asana can lead to flexibility, stability and strength and through this we are able to find the subtle body to find stability and an open “flexible” mind.

Where

Via Virgilio Melandri 36, ROMA RM, IT 00155
Location Map

Type of Event

  • Retreat

Yoga Styles

When

Jun 24 to
Jun 26
2016
14:15 pmto18:00 pm

YOGA & TAI CHI CHUAN MASTER CLASS
KUNG FU MASTER CLASS

Price

300 €

300 EURO (all comprise: breakfast, lunch, dinner, coffee break and pretty rooms to sleep).
This masterclass aims to unite scholars from different disciplines in order to map out the differences and what these disciplines have in common.

Full Description

Yoga Practice and tai chi chuan practice. 3 days in a comfortable place, an ancient Convent in the middle of Italy (Collevecchio - RI).
We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely. During deep relaxation, all the organ systems and energy systems of the body are benefited. Come and relax while at the same time opening, balancing, and awakening your chakras, empower your Dan Tian the energy systems in your body. Restorative yoga and tai chi chuan are a great supplement to any other exercise routine or just a chance to enjoy receiving the gift of yoga and qi gong. Relax. Renew. Restore. Rediscover.

Claudia Ciolli is an RYT-500 registered with Yoga Alliance.