May 1 - 30, 2014: Broga® 30-day Challenge
Here’s the challenge:
30 days. 30 videos. 7-12min each.
Some high-intensity, some Broga-flow.
No cost to join. No process to sign up.
Get out what you put in.
Share (FB, Twitter, Instagram, etc.) your experiences with hashtag #realfit.
Type of Event
- General Event
New videos will be posted every morning on the Broga® Yoga Facebook page. The workout can be done anywhere you'd like - home, office, park, studio, health club, etc.
Every morning, through the month of May, we'll be posting a 7-12min high-intensity (but safe, fun, and accessible for all) Broga-workout videos. Some of these videos will be high-intensity cardio and fitness, some will be Broga-flow (more like an actual Broga class).
Most will feature Broga® Creator & Co-Founder Robert Sidoti, but we'll also have a number of exciting guests.
There is no process or cost to join. Simply complete the workout, share it with friends and write "done" (or something more personal and interesting) in the comments.
At the end of the month we'll be giving out a few prizes for "most consistent", "most enthusiastic", "most shares", "most comments" and any other categories that seem worthy.
Have fun with it and see what changes you can make with short workouts over the course of a month!