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Me Time Meditation Morning @ The Haven Wellbeing Hub

Feel like a holiday but don’t have the time to get away? Discover mindfulness and relaxation techniques to help you recreate holiday feelings and happy memories.

Where

Unit 1, 171 Evendons Lane, Wokingham Berkshire, GB RG41 4EH
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 6
2016
10:00 amto12:00 pm

Price

£20

or £15 in advance

Full Description

ME TIME MEDITATION MORNING

SATURDAY 6th Feb 2016
10am to 12 Noon
£15 if booked in advance - £20 on the Day

Feel like a holiday but don’t have the time to get away? Discover mindfulness and relaxation techniques to help you recreate holiday feelings and happy memories.

What previous Two Hour Holiday makers say: “The Two Hour Holiday is like a spa for the mind” Jacob “I feel like I have had a proper break, I can’t believe it has only been two hours” Sarah

Enjoy a morning of playful and relaxing mindfulness techniques with a holiday theme. If you’ve been before – check out some new destinations in our February experience – with the same delicious approach to relaxation.

Call The Haven Wellbeing Hub on 0118 327 2450 or Tina on 07920 118906 or email for more information.