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Meditation

Monthly workshops about wellness and health topics. ! hour duration. No cost. Students, clients and patients from Instituto Paula Guerrero can bring a guest for the workshops.

Where

Instituto Paula Guerrero5162569
Rua Floriano Peixoto 699, Salto Sao Paulo, BR 13320-150
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 18
2016
20:30 pmto21:30 pm

Price

$0

Full Description

Workshop about meditation covering:
- definition
- types of meditation
- benefits
- breaking myths
- how to start with an ongoing practice
- 15 minutes of guided meditation