Meditation and Yoga Resonance Retreat
Meditation and Yoga weekend retreat on Straddie!
Lots of meditation and yoga instruction.
Good, clean, simple accommodation on-site in cabins
Great waterfront location
plenty of time to relax
Type of Event
$499 full price, $399 if you make a group of three or more and share the same cabin.
Price includes accommodation, meals, meditation and yoga classes.
Please see the BlogSpot for more details.
Hello from Mal White.
I’m inviting you to a meditation and yoga retreat weekend on North Stradbroke Island next month at ‘Sea Shanties’ on the waterfront at Amity Point. The retreat will start on Friday evening March 11 at 5 PM and finish on Sunday afternoon March 13 at 3 PM. The theme of this year’s March retreat is ‘Resonance’.
Alexis Dennehy is the event co-ordinator and will conduct the meditation sessions. Alexis has a vast experience using Mindfulness in clinical practice as a Naturopath, Yoga Therapist and Meditation.
I’ll be taking some of the yoga classes on Saturday and Sunday, which will include Sunrise Yoga each morning, Introduction to Yoga as a Personal Practice, Pranayama and Restorative Yoga. I’ll bring my yoga props to the retreat, including mats, bolsters, blankets, blocks, belts, yoga sticks and sandbags however if you want to bring your own kit that’s fine. I'll also have my massage kit with me in case you'd like a Zen Thai Shiatsu treatment on the weekend.
Accommodation and meals are included in the package price of $499 for the weekend. If you can make a group of three or more to share a cabin the price will be $399 per person.
Full details of the retreat, schedule, accommodation and menu are available at
If you need more information please contact Alexis or me on 0427 112 800.
I hope you can attend this wonderful retreat weekend.