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Meditation Class

This is a once a month meditation gathering. Beginners welcome! :-)

Where

6735 Conroy Winderemere Rd. Suite 318, Orlando FL, US 32835

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 4
2014
11:00 amto12:30 pm

Every First Tuesday of every Month- Nourish body, mind and spirit with this mindfulness meditation class. By practicing simple relaxation and breathing techniques we can calm the mind, manage stress and pain, and experience a blissful heart through meditation. These methods will assist you in maintaining a relaxed body, a balanced state of mind and enjoying life in overall wellbeing. From simple meditation methods to guided imagery the class will assist you in enhancing your self-healing abilities and in empowering yourself to higher levels of consciousness.

Price

$11

Full Description

Nourish body, mind and spirit with this mindfulness meditation class. By practicing simple relaxation and breathing techniques we can calm the mind, manage stress and pain, and experience a blissful heart through meditation. These methods will assist you in maintaining a relaxed body, a balanced state of mind and enjoying life in overall wellbeing. From simple meditation methods to guided imagery the class will assist you in enhancing your self-healing abilities and in empowering yourself to higher levels of consciousness.