Status message

This event has expired.

Meditation course for beginners

An 8 week course that will guide you through the process of learning the art of meditation.

Where

19 Fielder St, Bunbury WA, AU 6230
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Feb 4 to
Mar 31
2016
19:00 pmto20:30 pm

8 week course in learning how to meditate running Thursday evenings from 7pm to 8.30pm

Price

$240

$240 for the 8 week course which includes detailed notes, mp3 audio recordings of some of the main practices so you can do them at home and also weekly email tips for the course duration.

Full Description

learn techniques for gaining mastery over the physical body,
learning how to sit correctly for your body condition
deep relaxation practice
guided meditations and concentration techniques each week
detailed notes
audio recordings of the main practices
weekly email contact and tips

a great value course that will change your life