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Meditation for Beginners

Learn tools for a powerful daily meditation practice. Enjoy an introduction to simple techniques to calm the mind and Naturally relax into meditation. Meditation is a journey into contentment, peacefulness, and joy through relaxation of the mind. When the monkey mind is given
a specific remedy, it easily settles down and can even become euphoric!

Website

Where

113 North San Vicente Blvd, Beverly hills CA, US 90211
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 25
2016
18:30 pmto20:00 pm

Sunday September 25th
6:30-8pm

Price

$0

FREE EVENT! Pre-registration Requirred.

Full Description

Learn tools for a powerful daily meditation practice.

Enjoy an introduction to simple techniques to calm the mind and
Naturally relax into meditation.

Meditation is a journey into contentment, peacefulness, and joy through relaxation of the mind. When the monkey mind is given
a specific remedy, it easily settles down and can even become euphoric! Learn simple meditation techniques that most
Resonate with your mind, and use these methods to enjoy a happier life at home and at work.
Brian has held hundreds of meditation workshops at yoga studios, and spiritual centers across the US and Canada. Gatherings include soothing harmonium music, Tibetan singing bowls, and natural guided imagery

All Levels welcome. FREE! Pre-registration required.