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Meditation in Motion

In Kripalu Yoga, practice is often described as "meditation in motion." In this special 90 minute class, we'll explore meditation in motion by beginning slowly and then building energy and strength through a flow of combination postures. Our practice will close out with guided relaxation and chakra revitalization. Appropriate for all levels.

Where

2377 South Dove Street, Alexandria VA, US 22314
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 22
2014
20:30 pmto22:00 pm

In Kripalu Yoga, practice is often described as "meditation in motion."

In this special 90 minute class, we'll explore meditation in motion by beginning slowly and then building energy and strength through a flow of combination postures.

Our practice will close out with:

Guided Relaxation Chakra Revitalization

Appropriate for all levels.

Price

$25

Register online or drop-in.