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Meditation in Motion
In Kripalu Yoga, practice is often described as "meditation in motion." In this special 90 minute class, we'll explore meditation in motion by beginning slowly and then building energy and strength through a flow of combination postures. Our practice will close out with guided relaxation and chakra revitalization. Appropriate for all levels.
Type of Event
- Workshop
Yoga Styles
Levels
When
22
201420:30 pmto22:00 pm
In Kripalu Yoga, practice is often described as "meditation in motion."
In this special 90 minute class, we'll explore meditation in motion by beginning slowly and then building energy and strength through a flow of combination postures.
Our practice will close out with:
Guided Relaxation Chakra Revitalization
Appropriate for all levels.
Price
$25
Register online or drop-in.
