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Meditation in Motion

Where

2377 South Dove Street, Alexandria VA, US 22314
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Feb 28
2015
20:30 pmto22:00 pm

In Kripalu Yoga, the "third level" of practice is often described as "meditation in motion."

In this special 90 minute class, we'll explore meditation in motion by beginning slowly and then building energy and strength through a flow of dance-like combination postures.

Our practice will close out with:

Guided Relaxation Chakra Revitalization

Appropriate for all levels.

Price

$25

Online registration under "workshops" tab.