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Meditation in Motion


2377 South Dove Street, Alexandria VA, US 22314

Type of Event

  • Workshop

Yoga Styles


Feb 28
20:30 pmto22:00 pm

In Kripalu Yoga, the "third level" of practice is often described as "meditation in motion."

In this special 90 minute class, we'll explore meditation in motion by beginning slowly and then building energy and strength through a flow of dance-like combination postures.

Our practice will close out with:

Guided Relaxation Chakra Revitalization

Appropriate for all levels.



Online registration under "workshops" tab.