Meditation Made Easy
Int to meditate but don't know how? Tried it, but too difficult? Come and join us as we explore a simple way into meditation practice.
Type of Event
Walk-in fee is $25 but regular students of Nataraj studio can avail of a special offer - see flyers or contact us on FB or call 012.250.817 for more details!
Join yoga and meditation teacher Scott Rennie for a few hours of playful experimentation with simple meditation techniques that anyone will find easy.
Open to everyone who would like to learn how to medidate - even without prior experience. Various forms of mediation will be explored and will encourage regular practice.