Meditation Retreat at Sopa Choling Retreat Center (Gampo Abbey)
Traditional Shamatha Meditation Retreat at Sopa Choling Retreat Center at Gampo Abbey Monastery (founded by Chogyam Trungpa and realized through the longstanding vision of Pema Chodron). Sopa Choling overlooks the vast Gulf of St Lawrence and is nestled on the rugged western coast of Cape Breton Island.
Type of Event
Retreat includes single room accommodation, 3 vegetarian meals daily, and the meditation retreat program daily consisting of 4 seated sessions, pranayama and gentle hatha yoga.
This 5 days, 6 nights meditation retreat is a summer program at Sopa Choling from August 01 - 07, 2020, in Cape Breton in a ideal, serene traditional monastic setting. Accommodation & food included. Mediation sessions are the foundation of this retreat and will include more or less guidance and pranayama (controlled breathing), and varied periods of silence, depending on the level of students. All levels of students are invited, including beginners!
FOR REGISTRATION AND DEPOSIT PLEASE DIRECT MESSAGE OR EMAIL Annette Andrews