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Meditation & Sound Healing Evening

Come & let go of the week by submerging yourself in the healing & transformative sounds of the Gong, Crystal Singing Bowls, Sacred Drum & other Sound Healing Tools.

Where

Bishop Otter Campus, University of Chichester7200387
College Lane, Chichester West Sussex, GB PO19 6PE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 17
2016
19:00 pmto21:00 pm

Monthly Gong Baths and Meditation Evenings in Chichester

Price

£20

£15 prepaid a week before the event
£10 if you bring a guest and both prepay a week before the event
£20 on the day (please still pre-book)

Full Description

The gong takes you to a space of deep relaxation, stimulates the glandular system & repairs the nervous system. On a mental level it helps clear old habit patterns, emotional issues, stress & trauma.

"There is only one thing that can supersede and command the human mind - the sound of the Gong. To the mind, the sound of the gong is like a mother and father that gave it birth." Yogi Bhajan

The class will comprise of a Pranayam (breath exercise), a brief gentle warmup, extended deep relaxation, finishing with a meditation.

Suitable for all.