Meditation & Sound Healing Evening
Come & let go of the week by submerging yourself in the healing & transformative sounds of the Gong, Crystal Singing Bowls, Sacred Drum & other Sound Healing Tools.
Type of Event
Monthly Gong Baths and Meditation Evenings in Chichester
£15 prepaid a week before the event
£10 if you bring a guest and both prepay a week before the event
£20 on the day (please still pre-book)
The gong takes you to a space of deep relaxation, stimulates the glandular system & repairs the nervous system. On a mental level it helps clear old habit patterns, emotional issues, stress & trauma.
"There is only one thing that can supersede and command the human mind - the sound of the Gong. To the mind, the sound of the gong is like a mother and father that gave it birth." Yogi Bhajan
The class will comprise of a Pranayam (breath exercise), a brief gentle warmup, extended deep relaxation, finishing with a meditation.
Suitable for all.