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Meditation Sundays-Every Sunday

Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. When you dedicate yourself to meditation, you will experience manifold benefits - increased creativity, better concentration, boost in productivity, deep relaxation, improved awareness, freedom from stress, better decision-making, and the list goes on…

Where

34-01 45th Street, 2nd Floor, Astoria NY, US 11101

Type of Event

  • Community Event

Yoga Styles

Levels

When

Nov 23 to
Dec 28
2014
05:45 amto06:45 am

Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. When you dedicate yourself to meditation, you will experience manifold benefits - increased creativity, better concentration, boost in productivity, deep relaxation, improved awareness, freedom from stress, better decision-making, and the list goes on…
Every Sunday 12-1pm

Price

$0

Free-Donnation Based Event

Full Description

All levels are welcome. In this class we we learn the basic techniques on meditation. We will meditate as a group. Each Sunday has a theme. Questions and discussion is welcome.