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Meditation with Martine Burgy and Claire Dalloz

The concept of meditation has become so well known that almost everyone has an idea of it. What, however, is meditation really? What is it not?

Website

Where

YogaTopia
Average: 4.5 of 5 stars

2 Reviews

Geissbüelstrasse 21, Herrliberg CH CH-8704

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 3
2019
10:00 amto17:00 pm

Lunch break from 13 - 14

Price

CHF150 

Full Description

The concept of meditation has become so well known that almost everyone has an idea of it. Wha, however, is meditation really? What is it not? What are the benefits? And for whom is meditation suitable? What obstacles can appear? These and other questions based on the tradition of Sri Patanajali will be addressed during this workshop. In between we will use pranayama and asana to stretch, strengthen and relax the body.