Type of Event
$25 for members, $35 for non-members
I'm excited to announce that I'll be guiding a Meditation Workshop at Twisted Bliss in Snoqualmie!
Meditation is the art of looking inside and discovering one's own inner being. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence.
Have you've tried meditating but had little success in sticking with it, or wonder what technique to use? Join me Sunday the 20th and learn about the different ways to make meditation a part of your daily life. Some movement will be done between techniques as well as breath work to prepare for the sits. Please bring cushions or props for your comfort and a journal to take notes.