Status message

This event has expired.

Meditation Workshop

Meditation Workshop for beginners and regular practitioners. Exploring different techniques to find what works for each individual

Meditation equips us to managing our stressful lives and find some sense of calm and equanimity. It makes everything in life easier and better :)

Where

Unit 2, College House, Parklands Western Province, ZA 7441
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 13
2016
10:00 amto13:00 pm

Saturday, 13 August 2016
From 10h00 until about 13h00

Enquiries and bookings - Othelia on 083 407 0502 (SA only) or

Venue College House, Village Place, Parklands, Cape Town

Price

ZAR300 

Full Description

This workshop is ideal for those who want to begin or are new to meditation as well as those who want to revisit their practice and explore different techniques

The workshop will be an informal and relaxed exploration of different techniques as we try to still the mind and find some inner calm and peace to not only experience whilst we meditate but also call on whilst managing our busy, pressurised lives

If we master nothing else in live, but the ability to quiet the mind, go within and find your true, peaceful, calm we have indeed mastered life