You are invited to come to my home & learn various mindfulness & meditation techniques that you can then practice at home to find the method(s) most suited to you. You can choose to sit on the floor, by a wall, or on a chair.
Type of Event
Optional light lunch at 2pm
If you decide to stay on for lunch, at 2:30 I will give a short talk + Q&A about my recent 10 day Vipassana silent retreat.
Cost: 45€, payable in advance (limited spaces)
Optional homemade light lunch: 5€