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Melbourne - 1 day Level 1 Restorative Yoga Teacher Training
Restorative Yoga practices can assist you to support your yoga students who are post operative, postnatal, suffering ‘burn out’ or stress related conditions such as adrenal fatigue or chronic fatigue syndrome.
You will emerge from this training with an invaluable new tool in your yoga-therapy ‘tool box’
Where
25 Woods Street, Beaconsfield, Melbourne VIC, AU 3807
Type of Event
Yoga Styles
Levels
When
Monday 13th June, 2016, 8am-6pm (includes 1 hour lunch break)
Price
$275
Course fees include a comprehensive course manual.
This course is also available as a package with our 3 day Prenatal Yoga Teacher Training intensive, Friday 10th June - Sunday 12th June,
Full Description
Restorative Yoga is a gentle and supported form of yoga which promotes healing and repair for the body systems, and complete relaxation for the mind and body.
Restorative Yoga practices can assist you to support your yoga students who are post operative, postnatal, suffering ‘burn out’ or stress related conditions such as adrenal fatigue or chronic fatigue syndrome.
This one-day intensive introduces you to the art and practice of Restorative Yoga. You will emerge from this training with an invaluable new tool in your yoga-therapy ‘tool box’.
We will cover:
- Benefits of Restorative Yoga and specific postures
- Practice of key Restorative Yoga Postures, and variations of popular postures
- Sequencing of Restorative Yoga - to create special Restorative Practices for various student needs
- Integration of Restorative Yoga in your General Class
- Teaching Practice
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