Menopause - Time to listen to the voice of your soul!
Menopause is a time of concentrated change in every woman's life. This two-part workshop includes a theoretical part with time for personal reflection and discussion as well as a practical part during which yoga techniques that support a woman during this time of life are learnt.
Type of Event
This 2-part workshop takes place on 2 Wednesday evenings from 19.00 - 21.00.
Dieser 2-teiliger Workshop findet an 2 Mittwoch Abende von 19 - 21 statt.
The only thing we can be really certain of in this life is change! Menopause is a time of concentrated change in every woman's life. This affects not only the physical, biological and chemical aspect of a woman's body but also her emotional, personal and working life.
As the childbearing years come to an end there is an enormous potential for a woman to create a future for herself that allows her to be true to the calling of her soul.
Perhaps BIG changes are necessary, which require strength and courage, or maybe just a few small changes are required in order for a woman to fully immerse herself into this wonderful period of her life.
In this workshop we will reflect, share and practice some supportive yoga techniques that can help a woman find renewed strength and tap into her creativity.
A script with a practice sequence to take home is included in the price of the workshop.