MEN'S Intro. to YOGA
This will be a Men's Yoga workshop , focussing on correct alignment of the poses, in order to join Vinyasa Flow classes , with confidence.
I teach via , Demonstration, Verbal cueing , and Hands on adjustments.
Gain Strength & Flexiblity
Bookings via email or message :
Type of Event
Thurs 17th May YOGA for MEN WORKSHOP!
I will be teaching an easy to follow flow Yoga class. Showing how to Align and Position oneself in the poses.
Improve Strength & Flexibility