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Midwinter Yoga Mini-Retreat

This specially-extended class will take a mini-retreat format, helping to balance and restore body and mind in the busy run-up to the festive season. Focusing on gentle, restorative postures and relaxation and mindfulness practices to help settle body and mind. Women and men of all ages and physical abilities are welcome to join, as adjustments and modifications will be offered to suit each individual.

Where

Tippendell Lane, St Albans Chiswell Green, GB AL2 3HX
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Dec 15
2014
02:15 amto03:45 am

In lieu of my usual weekly daytime community class

Price

£7

Usual class fee applies. Pre-book a place and spare mat or just drop in on the day