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Mind-Body Mix Combo Class

Intro Class for Yamuna Body Rolling

Where

Balance Wellness Studio
Average: 4.8 of 5 stars

34 Reviews

2481 Demere Road, Suite 100, SAINT SIMONS ISLAND GA, US 31522

Type of Event

  • Course

Yoga Styles

Levels

When

Nov 13
2015
16:00 pmto17:00 pm

Mind~Body Mix uses Yoga, Pilates, Muscle Activated Movement and Yamuna Body Rolling to strengthen, lengthen and align for Body Sustainability. This session will focus on lower body work to partner with the Shoulder Release Party that begins at 5:30pm.

Pre-Registration Required

Price

$20

$20 Registration

Full Description

Mind~Body Mix uses Yoga, Pilates, Muscle Activated Movement and Yamuna Body Rolling to strengthen, lengthen and align for Body Sustainability. Each of the four sessions will focus on a different body area - either upper, lower, core, or back.

Session will focus on Lower Body.

$20 Drop-in or Pre-Registration