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Mind-Body Mix Combo Class Series

4 Class Series with an introduction to Yamuna Body Rolling

Balance Wellness Studio
Average: 4.8 of 5 stars

35 Reviews

2481 Demere Road, Suite 100, SAINT SIMONS ISLAND GA, US 31522
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

May 15
2015
10:30 amto12:00 pm

Mind~Body Mix uses Yoga, Pilates, Muscle Activated Movement and Yamuna Body Rolling to strengthen, lengthen and align for Body Sustainability. Each of the four sessions will focus on a different body area - either upper, lower, core, or back.

4 Classes - May 8, 15, 22, 29
Pre-Registration Required by 4pm the day before each class

Price

$30

$30/class or $100/all four ($75/three if signing up before May 15)

Full Description

Mind~Body Mix uses Yoga, Pilates, Muscle Activated Movement and Yamuna Body Rolling to strengthen, lengthen and align for Body Sustainability. Each of the four sessions will focus on a different body area - either upper, lower, core, or back.

Session 1 focused on Upper Body.
Session 2 will focus on Lower Body.

$30/class; $5/discount when signing up for multiple classes in the series
Pre-Registration required by 4pm the day before class