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Mindful Hot Yoga Teacher Training 200 Hours

The Mindful Hot Yoga 200 hour Teacher Training provides students with a solid platform to deepen their own personal yoga practice, and the necessary tools to transform into competent and inspiring yoga teachers.

The course is designed to encourage self discovery at a students own pace as they learn about yoga and mindfulness whilst stopping to allow time for deep self reflection and personal study.

Where

84 Inkerman St, St Kilda VIC, AU 3182
Location Map

Type of Event

  • Teacher Training

Yoga Styles

When

Mar 11 to
May 1
2016
02:00 amto10:00 am

Price

$3,300

Early bird price: $2950 before December 31, 2015
Full Fee $3300 paid before training begins
$1000 deposit

Full Description

The Mindful Hot Yoga 200 hour Teacher Training provides students with a solid platform to deepen their own personal yoga practice, and the necessary tools to transform into competent and inspiring yoga teachers.

The course is designed to encourage self discovery at a students own pace as they learn about yoga and mindfulness whilst stopping to allow time for deep self reflection and personal study.

Combining twice daily hot yoga classes together with the study of modern hot yoga practices from around the globe, in-depth yoga philosophy, pranayama, anatomy, meridian theory, posture clinics, teaching methodology including intention setting and motivational techniques for class, the business of yoga and much more, this is truly a rich experience.

This course is ideal for serious students and aspiring teachers who wish to become part of a likeminded community. Those who successfully complete the 200-hour training will be fully accredited to teach the Mindful Hot Yoga Method.

Combining twice daily hot flow yoga classes the training will cover the following:
- Introduction to the study and history of yoga
- Pranayama
- Functional anatomy for posed in the MHY sequence
- Cuing, correcting and the art of adjustment
- Teaching an integrated practice of body and breath
- Meditation
- Understanding the business of yoga

Proposed schedule

7am Arrive at the studio
7:05am – 7.30am Meditation and pranayama
7.30am – 9.00am 90 min MHY class
9.00am – 10.00am Breakfast
10.00am – 1pm Clinic/Lecture – various topics
1pm – 2pm Lunch
2pm – 4pm Clinic/Lecture – various topics
4pm – 5pm 60 min MHY class

*schedule subject to change

Breakdown of hours
120 hours: Training Techniques
10 Hours: Teaching Methodology
10 Hours: Anatomy & Physiology
20 Hours: Yoga Philosophy & Ethics
20 Hours: Practicum
20 Hours: Electives

Dates
Weekend 1 – 1st, 12th, 13th & 14th March
Weekend 2 – 25th, 26th, 27th & 28th March
Weekend 3 – 8th, 9th, 10th & 11th April
Week Long Intensive – 23rd April to 1st May
Graduation & Lunch 1st May