Mindful Movement. Meditation. Moon. Retreat for Women
MINDFUL MOVEMENT * MEDITATION * NEW MOON
A retreat for Women in order explore our essential nature, gather in sacred community and ceremony, mindfully move, breathe and BE.
Type of Event
7 am Guided Meditation
7:45-9:30 am Asana, Pranayama
10am Buffet Breakfast
11-1pm Activities. Adventures.
3-5 pm Rest
5-7pm Evening Practice
7:30pm Sunset Dinner
JOIN US for:
Two mindful movement practices a day inspired by our theme for the week.
"Meditation Secrets for Women" practice sessions. Guided meditations and experiences in order to open more fully to life, our senses and our inherent feminine nature.
Opportunity for private sessions with me to deepen your own personal explorations
The radiant sun on your skin just when you need it!
Swimming in turquoise waters
Optional opportunities for Hiking to local waterfalls and towns
Adventures to local towns/markets by boat
New Moon Ceremony on the beach
Optional evening Salsa Dancing
Candlelit dinner on the beach
Connection with other sisters/friends/community on the path to self discovery, movement and love