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Mindful Yoga 200 Hour Teacher Training

This unique program offers an integrated, compassionate perspective of yoga, including the study of postures, breathing exercises, plus relaxation and meditation training, with a focus on the science that is now supporting much of these practices.

Where

The Brain Health Center by Dr. Nussbaum834144
100 Bradford Road #200, Wexford PA, US 15090

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Jan 23 to
Jan 24
2016
10:00 amto17:00 pm

All sessions from 10am to 5pm on Saturday and Sundays
January 23 & 24
February 20 & 21
March 19 & 20
April 30 & May 1
May 21 & 22
June 11 & 12
July 22 (Friday) 7pm to 10pm: Joni’s house
July 23 & 24
August 20 & 21
September 17 & 18
October 7 (Friday) 6:30pm to 9:30pm: Joni’s house
October 29 & 30
November 12 & 13
December 3 & 4

Price

$2,550

cash or check only
$2550 Paid in Full by January 23, 2016.
EARLY BIRD: $2400 - If paid in full by December 1, 2015.

Payment Plans: (does not include $50 application fee)
Credit Card, charged $900, on December 1, February 1, April 1.
OR
Monthly Plan: $560 deposit due December 1, then $320 due the first of the month January thru July.

Full Description

This unique program offers an integrated, compassionate perspective of yoga, including the study of postures, breathing exercises, plus relaxation and meditation training, with a focus on the science that is now supporting much of these practices. Additionally, there will be training on positive psychology and how to incorporate gratitude and joy into your own lives as well as the lives of those around you, through the lens of yoga and meditation. Your journey through this training tenders the opportunity for you to awaken to your greatest potential and most compassionate and clear mind. Through this process of self-discovery and self-transformation, you will learn how to nurture your mind, body and spirit, catalyze personal growth, and live life skillfully with a centered, deep-rooted happiness and peace.

Whether you feel called to teach and share what you learn with others, or whether you simply wish to dive into the study of this ancient healing practice for your own personal growth and enlightenment, the addition of the simple scientific facts, about what the practices do for the health of your brain and other systems of the body, will ground you in the knowledge that yoga and meditation are essential practices for a healthy body and peaceful soul.

Program Requirements
attend all training sessions (or make arrangements to make-up missed hours)
complete all homework assignments
3-4 hours of observing and assisting in a class taught by an RYT
10 hours of volunteer teaching
minimum of 4 hours of attending additional workshops of your choice
develop and journal about your own home yoga/meditation practice
read books on required reading list
complete take home assignments & quizzes