Mindful Yoga Fore Golfers
Kelly Marie will guide you through a series of meditations, asanas and teach you breathing exercises that you can use before, during and off the golf course.
Learn how to connect with your body and breath, and find the ease of movement and balance.
Type of Event
- Core Strength
June 18th 4:00pm -5:00 pm
Learn Fundamentals of body stance and connecting with your breath to establish a mindful practice of letting go of the struggle of the conscious mind.