Mindful Yoga Therapy Training
Mindful Yoga Therapy for Veterans Training for Yoga Teachers
A 15-Hour Program leg by Suzanne Manafort.
The Mindful Yoga Therapy Training for Yoga Teachers Program covers:
- Why yoga for trauma?
- The Toolbox: Asana, Pranayama, Yoga Nidra, Meditation and Gratitude
Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress; it can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives.
Type of Event
- Teacher Training
Dates: Friday April 24th from 6:00pm - 9:00mp, Saturday April 25th from 9:00am - 5:30pm and Sunday April 26 from 9:00am - 3:00pm
You can register through Paypal
or by mailing a check before April 10, 2015, payable to:
Yoga By Design Foundation
PO Box 1055
1221 Bowers St
Birmingham MI 48012-9998
Mindful Yoga Therapy is an embodyoga®-based, empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.
The healing effects of these ancient yogic practices have begun to receive recognition from modern scientists. Research has discovered and validated what the yogis have known for centuries: yoga is one of the most effective ways to encourage and stimulate the healing process.
Clinical trials have demonstrated that even the best yoga teachers need to acquire a specific set of skills and considerations to work in trauma recovery programs. To that end, Mindful Yoga Therapy Training for Yoga Teachers has been fully supported by the Give Back Yoga Foundation with the goal of creating the most qualified and supportive staff possible.