Mindfullness Travels - Linda & Larry Cammorrata
Our retreat is located in Asturias, Spain's best kept secret & home to Hotel Fuentes de Lucía, an ideal mountain retreat, which is an oasis of serenity that is located within Las Ubiñas-La Mesa Nature Reserve, a pristine biosphere reserve that has a rich cultural heritage. Surrounded by dramatic peaks, deep gorges, and crystal clear rivers.
Type of Event
Spanish Steps and Mindfullness Travel will meet you in the center of Oviedo at 5:00 PM, Sept 16, 2017. 8-days later, Sept 23, we drive you back to the center of Oviedo.
Breathe in the pure mountain air, relax your body, calm your mind, and stretch your limbs. When we held our first retreat in Asturias during 2015, we were captivated by the breathtaking beauty and pristine nature.
Begin the day with a gentle mindful movement practice followed by a hearty breakfast in the main dining room, before the day's hiking adventure unfolds. We will walk beautiful mountain trails, accompanied by a friendly and knowledgeable guide who will fill our days with an inspiring blend of scenic hiking, historical insights, traditional experiences, and wonderful food.
Beautiful mountain view accommodations with WIFI
Daily hikes with an expert guide
Breakfast, dinner, and most lunches are included.
Daily mindfulness and mindful movement (Qigong) classes with Larry Cammarata,
9 Continuing Education Credits available for qualified health professionals
7.5 Continuing Education Credits available for Massage Therapists
Optional yoga classes with Linda Cammarata, RN, RYT
Transfer included from Oviedo, Spain to retreat location and back to the Oviedo Airport
Excursions include majestic landscape hikes with a professional local guide:
Touring the finest areas of the Ubiñas Mountains, part of the Cordillera Cantábrica Mountain range
Walking through the local ancient forest that connects to small, rural villages
Exploring Somiedo National Park, a seldom-visited park that is one of Spain's most beautiful settings
Hiking along the northern Cantabrian coast, where the forest meets the sea.
The retreat is open to everyone, with continuing education credits provided to qualified professionals, including Professional Counselors, LCSWs, Licensed Psychologists, Registered Nurses, and Massage Therapists.
Our daily walking tours with a local guide support you in walking at your preferred pace and distance.
Our retreat to Spain is scheduled in such a way that it can be easily combined with our Sicily retreat for a European adventure of a lifetime! We encourage you to consider this option, which will involve your own self-guided time between each retreat.