Mindfulness and Productivity @TheHoxton Hotel Holborn
Feeling bogged down by information overload in your work life? The 24/7 connectivity, multi-tasking and back to back meetings make it hard to see the light at the end of the tunnel and most of us struggle to focus properly.
Well fear not, Hacking Happiness are introducing practices which will support you and help you to increase your productivity, de-clutter your life and improve your focus.
Type of Event
*the ticket price includes a delicious freshly squeezed juice
Our modern work life environment is dominated by information overload, 24/7 connectivity, multitasking and back-to-back meetings - the ability and space to focus has become increasingly rare. Session three explores how the practice of mindfulness can increase productivity and introduces next practices to increase your productivity, de-clutter your life and improve your focus.